How to Wean Your Baby: The step-by-step plan to help your baby love their broccoli as much as their cake

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How to Wean Your Baby: The step-by-step plan to help your baby love their broccoli as much as their cake

How to Wean Your Baby: The step-by-step plan to help your baby love their broccoli as much as their cake

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Small amounts of dairy (huge amounts aren’t needed as babies under 12 months generally still have plenty of milk). After the first 30 days, there is also a whole section on “What Next”. Which often parents really need after they’ve taken the first steps on the weaning journey. This helps you to have the knowledge and confidence to continue to feed your baby way into their first year. Including how to balance meals, what to do about textures, what happens when fussy eating starts and, again, much, much more. It does sound scary but can be very common, and your baby will do this less as they build up the skills needed to eat. Try to look out for these occurring at the same time as each other and not just as a one-off. Generally, this is likely to happen at around 6 months of age. What foods should I start weaning with?

Raw or lightly cooked eggs – make sure eggs are well cooked when offering to baby, UNLESS they are Red Lion Stamped. If they’re red lion stamped, it means the hens have been vaccinated against salmonella, and so they don’t need to be thoroughly cooked for babies. Every baby is totally different and there's no "perfect" timeline for progressing through weaning. By around nine months (and it may be a lot earlier than this too), most babies will be on three meals – but don’t worry if your baby isn’t quite there yet. Honey – Honey isn't recommended for babies under one year of age as it can contain a bacteria that could lead to infant botulism – a very rare but serious condition.

Genuinely this is something I’ve dreamed of from the very start of my career and now, voila! It’s here. With 70 delicious, balanced recipes, with clear baby and toddler adaptations for each with Charlotte's expert advice, you'll soon find mealtimes can be stress-free and healthy, so you can continue your journey of bringing up adventurous little foodies. Charlotte Stirling-Reed shared her expert weaning tips How should you introduce allergens when weaning? RELATED: The genius baby weaning sets celebrities swear by When should you introduce more meals to your baby? Whilst MOST foods are fine to offer your little one when they start weaning, there are a few foods to be aware of, and that are best avoided for babies under one.

Unpasteurised dairy and certain cheeses – These are fine to offer as long as they’re thoroughly cooked. If they’re not cooked, unpasteurised cheeses, as well as mould-ripened soft cheeses (e.g. brie or camembert) and soft blue-veined cheese (e.g roquefort) can contain a bacteria called listeria. There's a lot to think about when you're a parent and we all know how difficult it can be to plan healthy meals that everyone from the littlest member to the largest will enjoy. That's where having a good selection of family cookbooks from the likes of Charlotte Stirling-Reed comes in useful. I would call it a family feeding Bible because I think it's so much more than just recipes. The recipes are so important and I love them and I'm using them a lot but my book has facts and nutrition and practical support in there as well. So it's not just recipes, it's really rounded. When it comes to choking, many parents get very nervous about this when weaning their babies. Choking is a real concern, and it’s totally understandable. Firstly, it’s important to know that as your baby develops skills around eating, self-feeding and using the muscles in their mouth to eat foods, they will be more efficient at eating, and this will reduce the risk of choking. Babies are actually born with a preference for sweeter foods and so don't generally need much help to like and accept sweeter options such as apples and pears.

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When it comes to weaning, I’ve found in my work that CONFIDENCE is one of the most KEY things you need as a parent/or carer starting your baby on their journey onto solid foods. There are more foods that you CAN offer your baby than foods you CAN’T, so try to focus on that first and foremost. However, it’s useful to know what shouldn’t be offered. Add the asparagus and lemon wedges to the tray, then lay the salmon fillets (skin side up, don’t forget to remove the skin at the end of cooking for children and babies) over the veg, return to the oven for another 10 mins, until the salmon is almost cooked

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